Words are delicious.

Month: May, 2015

Practical Advice For Stressful Days

You’re having one of those days. Everyone wants a piece of you right now. No matter what you do, or how fast you do it, you feel like you’re rearranging furniture on the Titanic.

What to do? This, do this:

On Vulnerability.

What scares you most in your life? Not spiders, or natural disasters or all-you-can-eat buffets. Think internal, base level fears. Do you fear being lonely? Being rejected? Being poor? How honest can you get with yourself, and others, about deep fear and have you ever tried?

Byron Katie, author of Loving What Is and speaker/teacher on self-inquiry, says there are no new and unique thoughts (and it’s our thoughts that perpetuate our fears). Any thought you have – ‘I don’t think she/he loves me’, ‘I am not good enough’, ‘I can’t do that’, is not exclusive to you.

When it comes to personal struggle especially, humans are not unique in the slightest. My fears are your fears. We may express and cope with them differently but peer behind the façade we play out for the world and we’re all the same. Everyone wants to feel loved and accepted but we’re scared.

The solution? Vulnerability.

Read the rest here.


Hong Kong Haikus

In December of 2014 I found myself on a ferry in Honk Kong Harbour. My cellphone, which was also my camera for the trip, was too low on battery for me to take pictures of the city kaleidoscope that is Hong Kong by night. I’m glad because I wrote these haikus about what I saw and felt instead. The place is magic – a colouring-in book for adults.

Night Lights

City rainbow sparks

making dark water twinkle

lights move like heartbeats

Electric Disposition

A colour palette

The endless spring, made by us

Energy exhales